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Hip and Buttock stretch for back pain Get inspiredInspiration June 12, 2013 0 3 min readSelect your version of your stretch ... I give you 2 options ...
Intro: Stretches for back pain Get inspiredInspiration June 11, 2013 0 3 min readI stretch on a regular basis to keep all my back pain away. And you? Please read this before attempting stretches.
Fit and Fabulous Get inspiredInspiration May 9, 2013 0 4 min readIn this little article I will tell you how to get toned and fit fast ...
Stretching – feel fabulous Inspiration January 15, 2013 0 1 min readLook and feel fabulous with stretching. I learnt quite a few years ago the importance of regular stretching. Learn it too.