How to Prepare for the Spring Racing Carnival 2017 Souri Sengdara Get inspiredInspirationMelbourneMelbourne eventsMelbourne Spring Racing October 17, 2017
Hip and Buttock stretch for back pain Get inspiredInspiration June 12, 2013 0 3 min readSelect your version of your stretch ... I give you 2 options ...
Intro: Stretches for back pain Get inspiredInspiration June 11, 2013 0 3 min readI stretch on a regular basis to keep all my back pain away. And you? Please read this before attempting stretches.
Fit and Fabulous Get inspiredInspiration May 9, 2013 0 4 min readIn this little article I will tell you how to get toned and fit fast ...
Stretching – feel fabulous Inspiration January 15, 2013 0 1 min readLook and feel fabulous with stretching. I learnt quite a few years ago the importance of regular stretching. Learn it too.